Victoria Yoga

300 Hour Hatha Certification in Victoria BC Canada

During this program you will deepen your own practice and learn how to safely teach Hatha or flow-style to beginner students. The Yoga teacher training certification program is designed to be a hands-on learning experience, with practical applications of student-centred teaching techniques. This yoga teacher training program includes, Hatha (asanas), Pranayama, Meditation, Kriyas, bhandas, the Chakra system and includes a practicum.

Dates:

Sept 16th - Dec 9th 2008
March 10th - June 7th 2009

• Deepen your awareness of postures (asana)
• Ask questions about your own practice
• Anatomy and Physiology
• Hands-on practice of physical adjustments, modifications for injured bodies
• Workshops - therapeutic applications
• Lectures on yogic philosophy
• Meditational instruction, breathing (pranayama) and kriya (cleansing) techniques
• Class sequencing to meet different needs (eg. gentle classes, for preganacy, for strength)
• Teaching methods for different settings (studios, gyms, private lessons) and the business aspect

This 300 hour Teacher Training Program is in accordance with the Yoga Alliance.

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There are hundreds of positions and techniques to learn, along with new skills. Strengthen your mind body and soul, and enjoy a nice atmosphere in total relaxation. Whether you are in Victoria BC, or Thailand, you can still have Michelle & Chris teach you all you need to know.